Blogs

Dental and oral health are an essential part of our overall health, not a luxury as some people think. Poor oral hygiene can lead to embarrassing bad breath and expose you to health problems such as tooth decay and various gum diseases. Research has confirmed a close link between certain diseases, such as diabetes, heart disease, and cancer, and oral and dental health.

Having healthy teeth requires lifelong care. Even if you think your teeth are healthy, it's important to take the right steps daily to take care of your oral and dental health. Regular dental checkups are important to prevent and detect any health problems early, and to ensure you get the right oral care products for your gums, while taking into account your daily habits.

5 Key Reasons Why Regular Oral and Dental Checkups Are Important:

1. Detecting Other Diseases:

Studies indicate that oral health is closely linked to your overall health. For example, gum disease is linked to diabetes, heart disease, high blood pressure, and stroke. This is why your dentist looks for signs of gum disease at every checkup.

Therefore, your dentist also checks for signs of cavities, dry mouth, and oral cancer, all of which can affect your health and well-being if left untreated.

So by keeping up with regular oral and dental checkups, you're also taking care of your entire body.

2. Preventing Tooth Decay:

Our mouths are full of bacteria, both beneficial and harmful. These harmful bacteria cause tooth decay. These bacteria combine with food residue in the mouth to form plaque (a thin, sticky layer on the teeth). The bacteria in plaque combine with starches and sugars (found in food residue) to produce acids that attack the structure of the teeth.

These acids also attack the minerals in tooth enamel, creating holes and cavities in the teeth, causing severe tooth pain and potentially leading to tooth loss over time.

Therefore, regular dental checkups for you and your children protect you from developing tooth decay.

3. Preventing Gum Disease:

There are no symptoms in the early stages of gum disease, making it difficult to detect.

Therefore, during a regular oral and dental examination, your dentist will ensure your gums are healthy and check for any swelling, recession, or deep gum pockets.

4. Reducing the Chances of Toothache:

Regular oral and dental examinations significantly reduce the likelihood of any oral health problems becoming serious. They are also cost-effective compared to paying for expensive major dental work such as tooth replacements, crowns, and gum repairs.

5. Preventing Oral Cancer:

In addition to examining your teeth and gums, your dentist will look for signs of oral cancer. Early detection of oral cancer prevents the development and spread of the disease.

Daily Oral Health Guidelines:

●    Maintain oral hygiene by brushing your teeth twice daily and flossing after every meal to remove food debris.

●    Use a fluoride mouthwash daily to help kill harmful bacteria.

●    Maintain a healthy diet, avoid eating sweets and pastries frequently, and brush your teeth promptly.

●    Drinking fluoridated water—at least half a liter of fluoridated water per day—helps protect children from tooth decay.

●    Visit your dentist regularly for professional cleanings and checkups.